Have you been ghosting yourself?
Are there behaviors that you’ve wanted to change or feelings that you’ve ignored, because it’s easier to maintain the status quo? Are you moving toward your goals or are you standing still?
I work with adults who want to gain more agency over their lives.
They may be wrestling with anxiety, depression, life transitions or relationship issues.
In a safe space, we will create a plan for forward movement.
My style is warm, practical, and honest. You can’t be bad at therapy. This is a space where you don’t have to perform or hold it all together.
You’ve already done one brave thing by looking. Reach out for a free, painless consultation.
Let’s see if we’re a good fit.
